Cou et Épaule Relaxant,Portable Neck Stretcher Cervical Traction Device avec Masque Yeux, Cervical Spine Alignement Chiropractic
SPÉCIFICATIONS DU PRODUIT:
Matériel: Eva
Couleur: Bleu
Poids: 200g/pc
Taille: Environ 17*12*21.5cm (6.7*4.7*8.5 inch)/pc
Forfait Inclus: Masque One Neck Cloud, One Eyes
COMMENT UTILISER:
1- Find a quiet place where you can lay down for about 10 minutes.
2- Put your neck gently on the traction pillow. Start with gentle traction ( convex side under your head).
3- Gently adjust the position until you feel the most comfortable
4- Bend your knees and put your hands next to your head.
5- Breathe slowly and deeply ,relax your neck,shoulders and body.
6- After 5 minutes of use, re-evaluate if you can use it for another 5 minutes
NOTE:
At first, you may feel slight discomfort as your muscles and joints adjust to their new positions. If you feel pain, discontinue using device and consult with your healthcare professional.
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